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Here are foods that are primarily sources of carbohydrates with reasonable amounts of fiber.
Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Carb g |
Prot g |
Fats g |
Fiber g |
Cals |
Details |
| English muffins, plain, enriched, with ca prop (includes sourdough) | 44.17 | 8.87 | 1.69 | 3.5 | 227 | | | Potatoes, frozen, whole, unprepared | 17.47 | 2.38 | 0.16 | 1.2 | 78 | | | Yautia (tannier), raw | 23.63 | 1.46 | 0.4 | 1.5 | 98 | | | Frozen novelties, No Sugar Added, FUDGESICLE pops | 22.28 | 3.6 | 0.97 | 1.6 | 105 | | | Pancakes, plain, dry mix, incomplete (includes buttermilk) | 73.6 | 10 | 1.7 | 5.4 | 355 | | | Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry | 77.35 | 9.85 | 1.65 | 5.3 | 349 | | | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | 22.36 | 0.41 | 0.1 | 1.3 | 86 | | | CAMPBELL Soup Company, SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce | 15.87 | 2.78 | 0.6 | 1.2 | 80 | | | Cereals ready-to-eat, KELLOGG, KELLOGGS SMART START Cereal | 86 | 7 | 1.4 | 5.4 | 364 | | | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | 26.23 | 0.59 | 0.15 | 1.5 | 102 | | | Babyfood, banana apple dessert, strained | 16.3 | 0.3 | 0.2 | 1.0 | 68 | | | Babyfood, cereal, mixed, with applesauce and bananas, strained | 17.9 | 1.2 | 0.5 | 1.2 | 82 | | | Tea, instant, unsweetened, lemon-flavored, powder | 78.52 | 7.4 | 0.18 | 5.0 | 345 | | | Babyfood, cereal, mixed, with applesauce and bananas, junior | 18.4 | 1.2 | 0.4 | 1.2 | 83 | | | Pie fillings, blueberry, canned | 44.38 | 0.41 | 0.2 | 2.6 | 181 | | | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY OS Cereal | 81.53 | 9.63 | 2.16 | 5.6 | 390 | | | Plums, canned, purple, light syrup pack, solids and liquids | 16.28 | 0.37 | 0.1 | 0.9 | 63 | | | Cereals ready-to-eat, KELLOGG, KELLOGGS JUST RIGHT Fruit & Nut | 81.7 | 7 | 3.3 | 5.2 | 366 | | | Cereals ready-to-eat, KELLOGG, Star Wars | 84 | 6 | 3.3 | 5.3 | 375 | | | Bagels, oat bran | 53.3 | 10.7 | 1.2 | 3.6 | 255 | | First ⋅⋅⋅ Previous 14 15 16 17 18 19 20 21 22 Next |
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